Adult-Onset Acne in Orlando, FL: Why It Happens and How to Treat It

Acne isn’t just for teenagers. For many adults, acne can flare up or develop for the first time well into their 30s, 40s, and sometimes even later in life. In Florida’s humid, tropical climate, the conditions can be even more challenging for those dealing with adult-onset acne. If you’ve noticed an increase in breakouts as an adult, you’re not alone. There’s been a rise in the number of cases of adult-onset acne Orlando and throughout Florida, and there are many local resources to help you keep your skin clear and healthy.

Why Does Adult-Onset Acne Happen?

Adult-onset acne is more common than you might think, and every dermatologist in Orlando sees adults dealing with acne more frequently than you might assume. Environmental, hormonal, and lifestyle factors often trigger adult-onset acne. Florida’s hot, humid climate can increase oil production in the skin, leading to clogged pores and frequent breakouts.

Sweat and heat can make matters worse, creating the perfect conditions for bacteria to thrive. Hormonal fluctuations in adults, particularly women, due to menstruation, pregnancy, or menopause, are another common cause. These hormonal shifts can overstimulate oil glands, contributing to acne flare-ups. Stress, which raises cortisol levels, can also exacerbate breakouts by increasing inflammation and oil production.

Also, heavy sunscreens and skincare products commonly used in Florida’s intense sun can clog pores, making acne more challenging to manage for some people. Environmental pollutants, combined with dietary habits and confident lifestyle choices, like alcohol and sugar consumption, can also contribute to adult acne for many Floridians.

Types of Adult-Onset Acne

Finding the proper treatment becomes easier once you can figure out the type of acne you’re dealing with. At Mid Florida Dermatology, you can find a dermatologist in Orlando or any of our clinics throughout Florida to diagnose various types of adult acne.

1. Hormonal Acne

Hormonal acne is often profound, painful, and cystic, presenting around the jawline and chin. In Florida, hormonal fluctuations mixed with the heat and humidity can worsen this type of acne, making it challenging to manage with essential skincare products.

2. Comedonal Acne

This type of acne includes blackheads and whiteheads caused by clogged pores. It’s commonly linked to heavy skincare products or makeup, which can be problematic in Florida’s muggy environment.

3. Cystic and Nodular Acne

These severe forms of acne occur deep under the skin, forming painful cysts or nodules. In Florida’s warm climate, sweat and oil production inflammation can make cystic acne particularly stubborn.

4. Fungal Acne (Malassezia Folliculitis)

Often mistaken for bacterial acne, fungal acne is caused by an overgrowth of yeast, especially in humid environments like Florida. It’s characterized by small, itchy bumps, often on the chest, back, or forehead.

What You Can Do

Dealing with adult-onset acne can be frustrating, but the proper treatment approach, tailored to Florida’s climate and your skin type, can make all the difference.

1. Adjust Your Skincare Routine: To combat Florida’s humidity, you need a skincare routine that balances oil production and prevents clogged pores. First, use a mild, non-comedogenic cleanser twice daily, especially after sweating. Look for ingredients like salicylic acid, which helps keep pores clear without over-drying your skin. Despite the heat, your skin still needs moisture, so opt for oil-free, gel-based moisturizers that hydrate without clogging pores. Don’t forget to regularly exfoliate with products containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to prevent dead skin buildup and keep pores clear.
   
2. Use Non-Comedogenic Sunscreen: Sunscreen is essential in Florida’s sun, but not all sunscreens are created equal. Look for non-comedogenic, oil-free formulas that won’t clog your pores. Physical sunscreens with zinc oxide or titanium dioxide are often better for acne-prone skin than chemical sunscreens.
   
3. Topical Treatments: Topical retinoids are excellent for treating adult acne while addressing fine lines and aging. Benzoyl peroxide can help fight bacterial acne, while azelaic acid is an excellent option for sensitive skin prone to acne and hyperpigmentation.
   
4. Hormonal Treatments: For adults, particularly women, hormonal treatments like birth control pills or spironolactone can be effective in regulating the hormones responsible for acne. These treatments target the source of the problem, reducing oil production and preventing cystic acne.
   
5. Consider Your Diet: Diet plays a significant role in skin health. Reducing your dairy, sugar, and processed foods intake can help reduce acne flare-ups. Eating more anti-inflammatory foods like fish, leafy greens, and foods rich in omega-3s can also support clearer skin.

When to See a Dermatologist for Adult-Onset Acne

If over-the-counter treatments and lifestyle changes aren’t making a difference, it’s time to see a professional. Whether you’re dealing with deep cysts, persistent breakouts, or acne that leaves scars, our board-certified dermatologists at Mid Florida Dermatology & Allergy offer advanced treatments for every acne type. Suppose your acne suddenly worsens or is accompanied by other symptoms, such as irregular periods or excessive hair growth. In that case, a dermatologist can help identify underlying causes, such as hormonal imbalances or conditions like PCOS. At Mid Florida Dermatology & Allergy, we provide comprehensive treatment options for acne in Orlando and in our 30+ locations throughout Florida, offering solutions ranging from prescription medications to professional procedures like chemical peels and laser therapy.